Present Moment Parenting

Author : MS Ed
ISBN : 1592988210
Genre : Family & Relationships
File Size : 43.54 MB
Format : PDF, ePub
Download : 591
Read : 1203

Nationally acclaimed parent coach and trainer Tina Feigal returns with this revised edition of her book, formerly titled The Pocket Coach for Parents. With new content on trauma-effective parenting, Present Moment Parenting: Your Guide to a Peaceful Life with Your Intense Child will help you: * Understand the connection between the child's heart and brain * Recognize how the brain responds to stress and trauma * Learn effective parenting strategies to decrease intensity and create peace at home There are many reasons a child doesn't respond to typical parenting techniques--a mental health diagnosis (such as ADHD or ODD), a life challenge (such as divorce or removal from home), autism, attachment issues, giftedness, physical or emotional trauma--or simply being ''hard to handle.'' Whatever the root cause of the intensity, Present Moment Parenting will give you the tools you need to create a peaceful life.
Category: Family & Relationships

Buddhism For Mothers Of Schoolchildren

Author : Sarah Napthali
ISBN : 9781925575965
Genre : Family & Relationships
File Size : 22.89 MB
Format : PDF, ePub, Mobi
Download : 778
Read : 424

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears and expectations for our children and dealing with difficult behaviour in both children and adults.
Category: Family & Relationships

Detachment Parenting

Author : Heidi Luedtke
ISBN : 9780988371408
Genre : Family & Relationships
File Size : 34.55 MB
Format : PDF
Download : 133
Read : 1317

Do you marvel at the patience and poise of your child’s preschool teacher and secretly wish you could act with the same calm demeanor? Now you can. Detachment Parenting allows you to break out of fight-or-flight mode and respond mindfully, even when emotions run high. This practical book shows you how to: • Stay calm when kids are out of control • Engage kids in helpful discussions of intense emotional issues • Coach kids to understand and manage their own moods • Be confident that you can handle emotional crises, and • Feel better about yourself as a person and as a parent Written by a personality psychologist and mom of two young kids, Detachment Parenting presents smart solutions to one of the most challenging aspects of parenthood: Responding to kids’ emotions. It’s packed with 33 strategies you can use right away. You'll discover simple ways to change course in the heat of the moment – when you’re about to lose your cool – and learn how to guide emotional discussions so kids feel valued and validated. Detachment Parenting teaches you how to spot emotional triggers and patterns, and find ways to respond without overreacting. Tips for maintaining a healthy emotional climate will help you increase your emotional energy reserves so you can give more of yourself and feel more fulfilled. Armed with these simple stay-cool strategies, you'll be prepared for whatever kid chaos comes next. When you buy the book, you’ll be eligible to download a printable Calm-Mom Techniques Poster FREE. It’s a useful visual reminder of how to keep your cool while you help kids handle their emotions. To get your free-download link, simply email your book receipt to poster at HeidiLuedtke.com. Here’s What People Are Saying Detachment Parenting is a terrific, go-to guide for those difficult moments in parenting. Dr. Luedtke's warm voice and user-friendly format make this book a pleasure to read. ---Harriet Lerner, author of The Dance of Anger and Marriage Rules: A Manual for the Married and the Coupled Up Detachment Parenting is an excellent guide for busy parents. Heidi provides solutions to everyday problems that can help you step back, compose yourself, communicate more effectively and find peaceful solutions with your children in even the most difficult moments. My favorite tip is #27, Make Me Time and Space. Read it and find your favorite tip too. You'll be glad you did! ---April O'Leary, Life Coach, Author and Founder of UofMoms.com Finally, a parenting e-book that tells us what to do and how to do it! As a parent...you are your child's coping instructor. Unfortunately, when children spin out of control, parents often become reactive as opposed to proactive. Detachment Parenting gives parents concrete and creative strategies on how to respond in a productive, teaching way. This easy-to-use book is a must have for all who are faced with the most demanding profession on the planet...PARENTING! --- Julia Cook, M.S., National Award Winning Children's Author/Parenting Expert Psychologist and mom Heidi Luedtke has created an essential primer for parents of young kids. In this highly readable book, she helps parents learn to step out of frustrating meltdown-minefields, guide kids toward emotion regulation, and build stronger, happier parent-child bonds. Each of her 33 tactics is thoroughly, expertly explained and easy to implement. You’ll wish you read it sooner! ---Malia Jacobson, health journalist, mom of two, and author of Ready, Set, Sleep As a self-described "attachment parenting mom," I found Heidi Luedke's book to be an excellent source of realistic strategies to help me be the mom I want to be. The book easy to read and full of practical ideas I will use in my everyday life. Detachment Parenting taught me what to do when I feel myself getting upset, and how to really listen to my son and help him understand, label, and work through his feelings. This is a book I will come back to again and again! ---Colleen Ament Rasey
Category: Family & Relationships

Out Of The Darkness

Author : Sophia C. Begay
ISBN : 9781449771577
Genre : Health & Fitness
File Size : 22.24 MB
Format : PDF, Kindle
Download : 170
Read : 929

“This true story will touch your heart. Sophia’s journey has been one of hardship and strife but one leading to a glorious fellowship with Christ.” —June Cornwell, minister, Sulphur, Louisiana “The pages of this book unfold a marvelous story of God’s redeeming love which knows no limits, coupled with the life-giving power of Forgiveness. It offers Hope, not only to her beloved Navajo people but to untold numbers of women who feel trapped and often suffer in silence. It’s a must-read that will grip your heart as Sophia courageously shares her story.” —Margie Fontenot, teacher, prayer leader, Deridder, Louisiana “Out of the Darkness is an extraordinary testimony that will give hope to the unsaved and those needing deliverance … Sophia is a prize example of God’s mercy, grace, and restoration.” —Charlotte Hammonds, Prayer Warriors, Lake Charles, Louisiana
Category: Health & Fitness

Confident Children

Author : Gael Lindenfield
ISBN : 0722528248
Genre : Family & Relationships
File Size : 52.12 MB
Format : PDF, Kindle
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Read : 280

Category: Family & Relationships

Der Tag An Dem Ich Aufh Rte Beeil Dich Zu Sagen

Author : Rachel Macy Stafford
ISBN : 9783843711142
Genre : Family & Relationships
File Size : 71.59 MB
Format : PDF, Mobi
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»Dafür haben wir jetzt keine Zeit«, war lange der Satz, den die Töchter von Rachel Macy Stafford am häufigsten von ihrer Mutter hörten. Die junge Frau verlor sich geradezu in ihrem hektischen Alltag, während sie versuchte, allen Ansprüchen gerecht zu werden. Bis es schließlich nicht mehr weiterging.Nicht für sie, nicht für ihren Partner und vor allem nicht für ihre Kinder. Rachel Macy Stafford zog daraufhin die Reißleine und beschloss, ihr Leben zu ändern. Sie entwickelte ein Programm für mehr Achtsamkeit und Gelassenheit und lernte so auch selbst, endlich wieder bewusst Zeit mit ihrer Familie zu verbringen.
Category: Family & Relationships

International Woman Suffrage July 1913 October 1914

Author : Sybil Oldfield
ISBN : 0415257379
Genre : Women
File Size : 51.57 MB
Format : PDF, ePub, Mobi
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Read : 951

As the monthly periodical of the early twentieth century women's movement, "International Woman Suffrage" (originally "Ius Suffragii") was read by the leading figures of the suffrage movement in more than thirty countries. Featuring an in-depth introduction to the material and its social and historical context, this four-volume set reprints eight years of the journal, making this rare resource available to students and researchers in a variety of disciplines. In addition to women's fight for the vote, "International Woman Suffrage 1913-1920" covered such highly controversial topics as the age of consent for girls, alcohol control, education of girls, new employment openings for women, divorce law reform, health insurance for mothers, maternity benefits, minimum wages, prostitution, women medical workers, women police, women politicians, and other subjects of debate. Truly global for its time, issues included articles by women from Argentina, Australia, Austria, Belgium, Bohemia, British India, Bulgaria, Canada, China, Denmark, Egypt, Finland, France, Germany, Great Britain, Hungary, Iceland, Ireland, Italy, Japan, Netherlands, New Zealand, Norway, Philippines, Rumania, Russia, South Africa, Sweden, Switzerland, Turkey and the USA.
Category: Women

Erziehen Ohne Auszurasten

Author : Sheila McCraith
ISBN : 9783432101705
Genre : Family & Relationships
File Size : 79.87 MB
Format : PDF, ePub
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Read : 1148

30 Tage, die Ihr Leben - und das Ihrer Kinder - verändern! Ihr Sohn will partout sein Zimmer nicht aufräumen und Sie schimpfen und werden laut? Ihre Tochter trödelt jeden Morgenherum und Ihnen platzt mal wieder der Kragen? Kennen Sie das? So ging es auch der vierfachen Mutter und Bloggerin Sheila McCraith. Sie brüllte ihre Kinder wie so oft furchtbar an, doch diesmal hörte der Handwerker, der gerade im Haus war, mit... Sheila schämte sich entsetzlich, denn sie liebt ihre Kinder doch von Herzen. Und dann beschloss sie, nie wieder zu schreien. Die Orange-Rhino-Challenge entstand... Was Sheila schaffte, das schaffen Sie auch, in 30 Tagen: - Finden Sie heraus, was in Ihnen das aggressive Graue Rhino weckt, das sofort zum Angriff übergeht, wenn es gereizt wird. - Lernen Sie, mit Ihren individuellen Triggern umzugehen, statt gleich loszuschreien. - Bleiben Sie dran und werden Sie zum Orange Rhino, das selbst dann ruhig, liebevoll und bestimmt bleibt, wenn die Kinder den Bogen mal wieder mehr als überspannt haben.
Category: Family & Relationships

Optimum Healing

Author : Craig Brown
ISBN : 9781448117918
Genre : Family & Relationships
File Size : 54.7 MB
Format : PDF, Kindle
Download : 657
Read : 1185

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur. In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you: *Confront and release your own negative attributes *Find a balance between your body, mind and spirit *Establish harmony with your environment *Discover your own path to optimum healing and inner peace
Category: Family & Relationships